Sportswear and the right shoes

No matter what exercise you do or sports you like to partake in you can pretty much guarantee that there is a shoe and sportswear out there that has been specifically designed for it.

Be it a tennis shoe and shorts or a pair of New Balance trainers paired with the latest sports bra and tights from Nike selecting the right gear for your chosen activity can make all the difference in your performance.

Take tennis shoes for example, generally they're a basic trainer so they're not as flexible as some others on the market. They promote bounce allowing you to move about the court easily making them more suitable for the sport and those like it rather than activities like running. A running shoe should be flexible and fit snug while allowing movement in the toes giving the wearer the ability to push off from their toes more easily with each running stride.

Hiking shoes along with snowboarding boots are quite possibly the most stiff and structured sports shoes meaning they're not suitable for any other sports activities whereas fitness training, general exercise and indoor sports can all apply to the same trainer which often comes down to personal preference.
Browse the women’s sports section of Spartoo – Click here.